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Yoga at work

Work balance – outdoors or at your office!

Yoga and meditation are being embraced by many progressive businesses and is a great benefit. We offer a range of practices from slow and meditative to energising and active. We will get to know your staff and find out the type of practice most needed.  Yoga provides the benefits of relaxation, stress management, revitalising, and maintaining your over all health. Our yoga and meditation classes are universal and suitable for everybody regardless of age, fitness and belief system. Our programs have been proven to have a powerful impact on staff performance and productivity.

Benefits

  • Increase efficiency, productivity & creativity
  • Improve focus and concentration under set deadlines
  • Improve mindset, morale, and loyalty
  • Build your strength, good posture, and manage / decrease chronic pain
  • Rebuild immune system for the long hall

Why us?

  • Our teachers can focus on common ailments and personal needs of your team
  • Over 10 years operating and inspiring companies
  • Holistic, safe and friendly practices to accommodate small and large groups
  • We provide high standards of inhouse Yoga Teacher Training minimum of 500 hours
  • Our teachers have a minimum of 5 years experience in the industry
  • Certified, reliable, first aid trained and public liability insurance provided

A few of our clients

Investa, SKL Executive, Sim Corp. Westpac, CBA, ANZ, Aecom, Spirit Publishing, Telstra, Fratelli Paradiso, Let’s go Australia, Parliament Sydney

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