Work balance – outdoors or at your office!

Yoga and meditation are being embraced by many progressive businesses and is a great benefit. We offer a range of practices from slow and meditative to energising and active. We will get to know your staff and find out the type of practice most needed.  Yoga provides the benefits of relaxation/stress management, training, and fitness. Our yoga and meditation classes are universal and suitable for everybody regardless of age, fitness and belief system. Soham journey programs have been proven to have a powerful impact on staff performance and productivity.


  • Lower healthcare costs and decrease the frequency & duration of absenteeism
  • Increase efficiency, productivity & creativity
  • Improve focus under deadline
  • Improve mindset, morale, and loyalty.
  • Enhance employee strength, posture, and health & decrease chronic pain
  • Decrease employee fatigue & back pain
  • Decrease employee disease risk factors

Why us?

  • Our teachers can focus on common ailments and personal needs of your team
  • Over 10 years operating and inspiring companies
  • Holistic, safe and friendly practices to accommodate small and large groups
  • We provide high standards of inhouse Yoga Teacher Training minimum of 500 hours
  • Our teachers have a minimum of 5 years experience in the industry
  • Certified, reliable, first aid trained and public liability insurance provided

A few of our clients

Westpac, CBA, ANZ, Aecom, Spirit Publishing, Telstra, Fratelli Paradiso, Let’s go Australia, Parliament Sydney